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Welcome to

Good Life Therapy

In Person and Online Counseling Services

Individual | Couples | Group Therapy

Meet Anna

Owner | Therapist

The decision to come to therapy is personal and takes both vulnerability and courage. As we work to create a life of meaning and purpose, we face anxiety, uncertainty, and other life stressors along our way. If our discomfort outweighs our ability to enjoy life, or our coping skills become outdated or less effective, therapy can be a turning point to help redirect you down a path of your choosing. Therapy can help you gain a sense of control over your life and emotional well being. As a therapist I work to provide a safe, supportive, and judgment free space for client’s to begin their journey to healing and self-exploration.

I graduated from Northwestern University's Master’s of Clinical Mental Health Counseling program in 2018. Prior to that I received my B.A in Sociology from Wheaton College in Norton, Massachusetts (2006). As a counselor, I work with adults using Person Centered and Psychodynamic approaches to help facilitate change and growth through increased insight and awareness into the impact of past experiences and beliefs on present thoughts, feelings, and behaviors. I also work to incorporate Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT), Positive Psychology, and Mindfulness approaches that are tailored to your specific treatment goals and values.

Specialties

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"The good life is a process, not a state of being. It is a direction not a destination."    - Carl Rogers

Join Our Team

Good Life Therapy, LLC is a new private practice looking to add clinicians to our team!

 

We are centrally located in West Des Moines, right off 235. First floor offices come furnished and offer large windows for natural light. We provide front desk and administrative services, marketing and referrals, and comprehensive billing services. Office space includes a private waiting room, break room, and a large conference room for weekly case consultations, groups, etc. 

 

If you are a licensed mental health professional (LMHC, LMFT, LISW, etc.) seeking to work with adult populations in a supportive, collaborative, and client centered space, please send a cover letter and resume, in addition to other inquiries to anna@goodlifetherapyia.com. 

 

T-lmhc’s are also encouraged to apply, as we offer supervision services as you work towards completing your hours for full licensure.

 

For additional questions please call 515-679-3947.

 

Let's Connect

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