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Feel like a fraud? You might have imposter syndrome.
Many of us have times where we question our value. We might have anxiety that we’re not good enough. It’s …
Name it to tame it
The feelings wheel is a favorite tool of counselors. They often use it with clients in order to help them …
Certified First Responder Counseling now offered at Good Life Therapy
Congratulations to Good Life Clinician Deena Leonard, who recently completed the Certified First Responder Counselor training. Deena is a former …
In a Resolution Rut? Try these tips to create meaningful change.
Are you having a difficult time keeping your New Year’s Resolution? If you’ve ever made a New Year’s resolution, you …
What’s your superpower? Find out and help reach your goals.
What’s your superpower? We all have one: in fact, you probably have more than one. Today you’ll learn how to …
Save the Date! Join us for the Good Life Therapy Open House.
You’re invited! Join Anna Zuidema and Good Life Therapy staff alongside the West Des Moines Chamber of Commerce for an …